The Power of a Smile

*From my old Friendster Blog site written on Jan 16, 2007.

Now.. Try to smile, and notice any difference you feel going on inside your body.

You should at least feel that the smile has lighten up your mood a bit. In fact, even a fake smile will produce the same result.

If not, you might wanna pack some stuffs and return to Mars real quick..

There is actually a connection between the expression on our face with how we feel inside. Usually we'd smile when we're happy, but guess what? It also works the other way around!

This is scientifically proven, and it is amazing. So, if you're not feeling so good, just smile. Smile when you wake up. Smile when you're taking a shower. Smile when you wanna go to sleep. To get even better results, chuckle a little bit while thinking how hard human beings are trying to make themselves feel better and happier. It works!

But well, here's a reminder. Just don't overdo it or people might notice and give you that oh-that-crazy-dude/gal-is-so-poor look..

In any event, just know it that a simple smile will surely help you make up your day! ;)